Technique Lists (Click here for quick lists - Eng /Jap)

Please select from the list below the technique area you wish to read:

Tachi Waza - Standing Techniques Uke waza - Blocking techniques Ude ate waza - Striking techniques Ashi ate waza - Kicking techniques Tai sabki - Body movements Kumite - Free fighting Kumi kata (grip fighting) Nage waza - Throwing techniques (Grappling Drills Uchi Komi) Kansetsu nage waza - Joint locking throwing techniques Renraku and Kaeshi waza - Throwing combination & counter throws Ukemi waza - Breakfalling techniques Randori - Free practice (throwing) Kansetsu Waza - Joint locking Techniques

Rei - Bowing Kuzushi - Breaking balance Kobudo - Small weapons training Kappo / katsu - Resuscitation techniques Kyoji - Teaching skills Itsutsu no kata Kaeshi waza - Body Assault counter techniques Kubudo gaeshi waza - Weapon defence techniques Ne Waza - Ground Techniques Suwari waza - Kneeling techniques Hikkuri-gaeshi waza - Turn over techniques Osae waza - Pinning techniques Shime waza - Stangles (air restriction) techniques