Technique Lists (Click here for quick lists - Eng /Jap)

Please select from the list below the technique area you wish to read:
- Rei - Bowing

- Kuzushi - Breaking balance
- Kobudo - Small weapons training

- Kappo / katsu - Resuscitation techniques
- Kyoji - Teaching skills
- Itsutsu no kata
- Kaeshi waza - Body Assault counter techniques
- Kubudo gaeshi waza - Weapon defence techniques

Tachi Waza - Standing Techniques
- Uke waza - Blocking techniques
- Ude ate waza - Striking techniques
- Ashi ate waza - Kicking techniques
- Tai sabki - Body movements
- Kumite - Free fighting

- Kumi kata (grip fighting)
- Nage waza - Throwing techniques
- (Grappling Drills Uchi Komi)
- Kansetsu nage waza - Joint locking throwing techniques
- Renraku and Kaeshi waza - Throwing combination & counter throws
- Ukemi waza - Breakfalling techniques
- Randori - Free practice (throwing)

Ne Waza - Ground Techniques
- Suwari waza - Kneeling techniques
- Hikkuri - kaesu waza - Turn over techniques
- Osae waza - Pinning techniques
- Shime waza - Stangles (air restriction) techniques

Kansetsu Waza - Joint locking Techniques

Syllabus Map Technique Lists
email - sensei_sam_oz1@hotmail.com