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Nage Waza - Throwing Techniques
| Method | Technique | |
| | Japanese | English |
| Te Waza | Hachi mawashi | Head turning |
| (Hand) | Gyaku hiki otoshi | Reverse pulling drop |
| | Hikki otoshi | Pulling drop |
| | Ippon seoi nage | One point shoulder throw |
| | Kata guruma | Shoulder wheel |
| | Kibisu gaeshi | Heel trip |
| | Kubi nage | Neck throw |
| | Kuchiki daoshi | Dead tree falling |
| | Morote gari | Double reap |
| | Morote seoi nage | Double shoulder throw |
| | Morote seoi otoshi | Double shoulder drop |
| | Obi otoshi | Belt drop |
| | Seoi otoshi | Shoulder drop |
| | Suki nage | Scooping throw |
| | Tai otoshi | Body drop |
| | Uke otoshi | Floating drop |
| Koshi Waza | Hane goshi | Spring hip |
| (Hip) | Harai goshi | Sweeping hip |
| | Juji goshi nage | Cross hip throw |
| | Ko tsuri komi goshi | Minor drawing hip |
| | Koshi guruma | Hip wheel |
| | O goshi | Major hip |
| | Sode tsuri komi goshi | Sleeve lift pull hip |
| | Tsuri goshi | Lifting hip |
| | Tsuri komi goshi | Lift pull hip |
| | Uki goshi | Floating hip |
| | Ushiro goshi | Rear hip |
| | Ushiro juji goshi nage | Rear cross hip throw |
| | Utsuri goshi | Changing hip |
| | Yama arashi | Mountain storm |
| Ashi Waza | Ashi guruma | Leg Wheel |
| (Leg or Foot) | De ashi barai | Advanced foot sweep |
| | Uchi mata | Inner thigh |
| | Hiza guruma | Knee wheel |
| | O uchi gari | Major inner reap |
| | O soto otoshi | Major outer drop |
| | O soto gari | Major outer reap |
| | O soto guruma | Major outer wheel |
| | O guruma | Major wheel |
| | Ko uchi gari | Minor Inner reap |
| | Ko soto gari | Minor outer reap |
| | Sasae tsuri komi ashi | Propping lift pull foot |
| | Okuri ashi harai | Sliding foot sweep |
| | Tsubame gaeshi | Swallow counter |
| | Harai tsuri komi ashi | Sweeping lift pull foot |
| Sutemi Waza | Daki wakare | High lift separation |
| Sacrificing | Hane makikomi | Spring winding |
| | Harai makikomi | Sweeping winding |
| | Kani basami | Crab pinch |
| | Soto makikomi | Outer winding |
| | Sumi gaeshi | Corner counter |
| | Tani otoshi | Valley drop |
| | Tawara gaeshi | Bale counter |
| | Tomoe nage | Stomach throw |
| | Uchi makikomi | Inner winding |
| | Uchi mata makikomi | Inner thigh winding |
| | Uchi otoshi | Inside drop |
| | Uki waza | Floating technique |
| | Ura nage | Rear throw |
| | Waki otoshi | Armpit drop (short arm hanging) |
| | Yoko guruma | Side wheel |
| | Yoko otoshi | Side drop |
| | Yoko tomoe nage | Side stomach throw |
| | Yoko wakare | Side separation |
| | | |
Home Break Falling Take-downs Grip Fighting
Throwing Combinations & Counters Grappling Drills Uchi Komi
SenseiSam |
Latest page update: made by SenseiSam
, Sep 26 2007, 12:34 AM EDT
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Throwing Techniques
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